News

Why Full-Body Sessions Are Becoming Part of Peo...

Not every red light session is about fixing one sore spot. Here's why a lot of people use the time itself as much as the light.

Why Full-Body Sessions Are Becoming Part of Peo...

Not every red light session is about fixing one sore spot. Here's why a lot of people use the time itself as much as the light.

Pad vs. Wrap: Which Red Light Product Actually ...

Full-body coverage or something you can strap on and keep moving in — a straightforward look at what actually separates the two, and how to pick.

Pad vs. Wrap: Which Red Light Product Actually ...

Full-body coverage or something you can strap on and keep moving in — a straightforward look at what actually separates the two, and how to pick.

Recovery Day: Making Red Light Part of Your Pos...

Why runners, lifters, and weekend athletes reach for red and near-infrared light on hard-training days, and how to actually build it into a recovery routine.

Recovery Day: Making Red Light Part of Your Pos...

Why runners, lifters, and weekend athletes reach for red and near-infrared light on hard-training days, and how to actually build it into a recovery routine.

Man using the Veliora red light therapy pad on his lower back during a gym recovery session

How to Build a 20-Minute Red Light Routine You'...

The best red light routine is the one that survives contact with a real week. Here's how to attach it to a habit you already have.

How to Build a 20-Minute Red Light Routine You'...

The best red light routine is the one that survives contact with a real week. Here's how to attach it to a habit you already have.

Veliora red light therapy pad glowing on a wood floor

660nm vs 850nm: Why Wavelength Depth Matters

Red and near-infrared light penetrate skin to different depths. Here's why that difference is the whole point of a dual-wavelength pad.

660nm vs 850nm: Why Wavelength Depth Matters

Red and near-infrared light penetrate skin to different depths. Here's why that difference is the whole point of a dual-wavelength pad.

Veliora red light therapy pad glowing on a spa counter

Red Light Therapy 101: What the Research Actual...

A plain-language look at photobiomodulation — what red and near-infrared light do at the cellular level, and what the research has and hasn't shown.

Red Light Therapy 101: What the Research Actual...

A plain-language look at photobiomodulation — what red and near-infrared light do at the cellular level, and what the research has and hasn't shown.